So today was a great day and I enjoyed every moment. As soon as I woke up I turned on the oven to bake up a chicken breast. I seasoned some almond meal with garlic and chili powder, then breaded the chicken in it. Baked this while I cooked up 4 eggs and microwaved a sweet potato. Quickly threw 2 cups of arugula in tupperware and drizzled with Carlson's fish oil. Packed everything up except the eggs which I nibbled on while I got ready to head to the noon class. Sadie and I walked threw some snow flurries before I took off to CFCC. I felt good during the noon class except for this nagging headache I've had for a day. Made sure to drink more water today. After completing Standing Lynne, I chowed down on my chicken, sweet potato and arugula. I hung out at CFCC typing up some notes for work before doing the 3 o'clock Oly class. It felt good to really work on technique and not worry about weight. My dear friend, Eli, video taped my snatch and who knew I squatted as low as I did. I felt pretty good during the class but started to get tired on the last couple of clean and jerks. Oh I had a cup of coffee before Oly and right now my headache is finally gone.
I had planned to go to yoga too after Oly but was hungry and ready to relax. Swung by Whole Foods near the art museum. Talk about a shit show in the parking lot. Can no one drive anymore? Picked up some gorgeous strawberries, salmon and more steak. Not that I needed it but it was on sale and I was tempted by how good it looked. So I whipper together an amazing meal while prepping my marinade for my steak breakfast tomorrow.
Strawberry Salsa
6 Strawberries
2 Jalepenos
1/4 Red Onion
Cilantro
Fresh lime juice
Diced up - pretty chunky - the berries, jalapeno and red onion. Squeezed lime juice and added some fresh cilantro.
Marinade for tomorrow
2 Jalapenos rough dice
Couple of cloves of garlic sliced
Lime juice of one lime
a bunch of rough chopped cilantro
All of this will be added to the steak when I get up in the morning to marinade while I'm at CFCC.
Now to relax and stretch. I also need to decide about tomorrow. I want to do both Fight Gone Bad and Endurance class. Not sure if I should do both.
No comments:
Post a Comment